[{"content":"About me #Trained to run individual and group steam bathing and whisking sessions, focusing on achieving stress reduction, combating anxiety, healing trauma, and boosting creativity. Contact me if you need information, support, or want to invite me to events or order a steam bathing session.\n","date":null,"permalink":"/announcement/","section":"Guided steam bathing for better life","summary":"About me #Trained to run individual and group steam bathing and whisking sessions, focusing on achieving stress reduction, combating anxiety, healing trauma, and boosting creativity.","title":""},{"content":"About me # A sauna explorer and guide. Trained to run individual and group steam bathing and whisking sessions. European Banya Championship contestant. Author of https://banyawith.me I am confident that, when approached properly, a guided sauna session is a unique and powerful tool for helping with challenging life situations. I strongly believe that each person, deep inside, has the answers to all of life\u0026rsquo;s challenges, but these answers need to be accessed. Sauna is excellent in facilitating that process.\nI have experienced this myself, have seen others experience it, and I am eager to help you experience the same.\nBased in Prague, Czech Republic, available globally.\n//Dima\n","date":null,"permalink":"/me/","section":"Guided steam bathing for better life","summary":"About me # A sauna explorer and guide.","title":""},{"content":"You know all the answers you need, but #you can’t hear them because of the noise of everyday life, the accumulated stress from constant distraction and multitasking.\nIt feels like you are running in circles, searching for an answer that is near yet always seems to escape you.\nFast pleasures like alcohol, shopping, gaming, and social networks don’t help in finding the answers; they only distract you, making you forget for a moment about the constant urge for answers burning inside of you.\nArrange a meeting with yourself #In my guided sauna sessions, there is a safe space detached from external noise, daily routine is faded away, mental locks loosen. I occompany you to a meeting with your true self, so you can listen to it, let it share the wisdom which is relevant to you, listen to the answers which have always been there.\nPracticalities # Contact me for a chat about what can be offered in your specific case.\nEach session is unique and designed specifically for the guest and the goal to be achieved. Challenging situation at work, or in personal life, searching for a creative solution, or a way to move on. It can be anything which truly resonates with you.\nIt can be a group of people each persuing their own goals in a common session, a dedicated one-to-one journey. With usage of herbs or without. Ranging from two hours.\nThe only constants are you, your request, a sauna and me arranging the space and the process.\nThere are multiple site options in terms of central Europe, with Prague, Czech Republic currently being our homebase, and we have experience arranging sessions in other regions of the world based on request. For special occasions we arrange outdoor events with a mobile sauna which travelled across Europe.\n","date":null,"permalink":"/practice/","section":"Guided steam bathing for better life","summary":"You know all the answers you need, but #you can’t hear them because of the noise of everyday life, the accumulated stress from constant distraction and multitasking.","title":""},{"content":"About me #Trained to run individual and group steam bathing and whisking sessions, focusing on achieving stress reduction, combating anxiety, healing trauma, and boosting creativity. Contact me if you need information, support, or want to invite me to events or order a steam bathing session.\n","date":null,"permalink":"/testimonials/","section":"Guided steam bathing for better life","summary":"About me #Trained to run individual and group steam bathing and whisking sessions, focusing on achieving stress reduction, combating anxiety, healing trauma, and boosting creativity.","title":""},{"content":"","date":null,"permalink":"/","section":"Guided steam bathing for better life","summary":"","title":"Guided steam bathing for better life"},{"content":"","date":null,"permalink":"/tags/","section":"Tags","summary":"","title":"Tags"}]